Current Totals
Fat
75g
Protein
39g
Carbs
19g
Fiber
15g
MacroNutrients
Carbs
19g
Protein
39g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
124mg
Iron
6mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
155mg
Manganese
5mg
Phosphorus
450mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment