750 gram Lilydale free range chicken thigh, cut into 2cm cubes
4 Green Onions, Thinly Sliced
2 Sheets shortcrust pastry
2 Sheets puff pastry
Nutrition value
1602
calories per serving
121 g Fat84 g Protein45 g Carbs22 g FiberOther
Current Totals
121 g Fat
84 g Protein
45 g Carbs
22 g Fiber
MacroNutrients
Carbs
45 g
Protein
84 g
Fiber
22 g
Fats
Fat
121 g
Vitamins & Minerals
Calcium
180 mg
Iron
9 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
201 mg
Manganese
2 mg
Phosphorus
990 mg
Selenium
87 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment