700 gram Lilydale free range chicken tenderloins, halved lengthways
1.33 cup Jasmine Rice
6 Green onions, sliced diagonally
1 cup Satay sauce
0.25 cup Coconut milk
Olive Oil Cooking Spray
Nutrition value
800
calories per serving
34 g Fat42 g Protein80 g Carbs6 g FiberOther
Current Totals
34 g Fat
42 g Protein
80 g Carbs
6 g Fiber
MacroNutrients
Carbs
80 g
Protein
42 g
Fiber
6 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
119 mg
Iron
8 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
2 mg
Phosphorus
539 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment