Sous Vide Salted Cod Belly Recipe

Recipe By Great British Chefs

This sous vide cod belly recipe is salted then gently cooked at 48c for delightfully tender flesh. Paired with salted cucumber and avocado emulsion, this is a starter of clean, bright flavours.

4.8
20 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Sous Vide Salted Cod Belly Recipe

Nutrition
value
2969
calories per serving
308 g Fat31 g Protein27 g Carbs7 g FiberOther

Current Totals

  • 308 g Fat
  • 31 g Protein
  • 27 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    31 g
  • Fiber
    7 g

Fats

  • Fat
    308 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    5 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    50 mg
  • Copper
    2 mcg
  • Magnesium
    245 mg
  • Manganese
    1 mg
  • Phosphorus
    633 mg
  • Selenium
    44 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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