Ingredients For Salt-And-Pepper Chicken Thighs With Herby Tomato Salad Recipe
4 Bone In, Skin On Chicken Thighs
2.5 teaspoon Kosher Salt, Divided
0.5 teaspoon Black pepper
0.5 cup Buttermilk, plain whole milk yogurt, or kefir
0.75 cup All purpose flour
0.5 cup Neutral Oil
2 cup Cherry tomatoes halved
1 Small shallot, thinly sliced
2 tablespoon Extra virgin olive oil
1 tablespoon Chopped fresh oregano or thyme
Nutrition value
1066
calories per serving
81 g Fat22 g Protein64 g Carbs3 g FiberOther
Current Totals
81 g Fat
22 g Protein
64 g Carbs
3 g Fiber
MacroNutrients
Carbs
64 g
Protein
22 g
Fiber
3 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
873 mg
Iron
3 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
2 mcg
Vitamin C
19 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
614 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
