Ingredients For Salmon Wrapped In Prosciutto With Pesto And Roast Pumpkin Recipe
1 kilogram Butternut pumpkin, chopped
1 tablespoon Extra virgin olive oil, plus extra to brush
2 Garlic cloves chopped
1 tablespoon Chopped rosemary leaves
180 gram 4 x skinless salmon fillets, pin-boned
4 Slices Prosciutto
1 bunch Flat-leaf parsley, leaves picked
25 gram Whole almonds, lightly toasted
1 Garlic Clove, Chopped
Nutrition value
546
calories per serving
45 g Fat16 g Protein19 g Carbs12 g FiberOther
Current Totals
45 g Fat
16 g Protein
19 g Carbs
12 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
12 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
315 mg
Iron
6 mg
Vitamin A
2073 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
68 mg
Vitamin B9
708 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
232 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
