Ingredients For Salmon With Tomatoes And Olives Recipe
4 ounce 4 fresh or frozen skinless salmon fillets
Salt and black pepper
1 tablespoon Olive oil
0.25 cup Sliced shallots
2 Cloves garlic, minced
2 cup Red and/or yellow grape or cherry tomatoes, halved if large
0.5 cup Halved pitted kalamata olives
1 Zest small orange, cut into strips
Small fresh oregano leaves
Orange wedges
Nutrition value
96
calories per serving
7 g Fat7 g Protein2 g Carbs2 g FiberOther
Current Totals
7 g Fat
7 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
7 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
680 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
43 mg
Vitamin B9
337 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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