Rigatoni With Sun Dried Tomatoes Pesto And Olives Recipe

Recipe By Diabetes Food Hub

Author robyn webb says, 'Im always looking for new ways to serve large shapes of pasta. Ive got the penne, fusilli, and shell shapes down pretty good, but i find shapes like rigatoni more of a challenge to balance with other ingredients. Ive concluded that rigatoni just needs a few strong flavors such as olives, sun-dried tomatoes, and lemon zest to be special. '

3.6
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Rigatoni With Sun Dried Tomatoes Pesto And Olives
plan
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ingredients serve

Ingredients for Rigatoni With Sun Dried Tomatoes Pesto And Olives Recipe

  • 0.17 Nonstick cooking spray
  • 0.33 pound Frozen hash browns
  • 0.17 teaspoon Margarine
  • 0.08 cup Onion
  • 0.08 teaspoon Black pepper
  • 0.17 can Cream of chicken condensed soup
  • 0.17 cup Sour cream
  • 0.21 cup Cheddar cheese
  • 0.17 cup Skim milk
Nutrition
value
140
calories per serving
9 g Fat10 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    < 1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub