Salmon With Fruit Salsa Recipe

Name: Salmon With Fruit Salsa Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Salmon is baked with lemon and topped with a fruity salsa. Serve over rice.

4.1

14 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Salmon With Fruit Salsa Recipe

1 pound Salmon steaks
1 Lemon, juiced
1 tablespoon Chopped Fresh Rosemary
As required Salt and pepper
1 Lemon, sliced
0.33333333333333326 cup Water
0.25 cup Diced fresh pineapple
0.25 cup Minced onion
3 Cloves garlic, minced
2 Fresh jalapeno peppers, diced
1 Tomato, diced
0.5 cup Pineapple juice
0.25 cup Diced Red Bell Pepper

Nutrition
value

245

calories per serving

12 g Fat25 g Protein9 g Carbs5 g FiberOther

Current Totals

12 g Fat
25 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
25 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
102 mg
Iron
3 mg
Vitamin A
452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1327 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
42 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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