Chicken Breasts With Fruit Salsa Recipe

Name: Chicken Breasts With Fruit Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Jalapeno pepper gives a little kick to the fruit salsa. Preparing this tropical-tasting dish in a skillet keeps your kitchen cool, which is especially nice on a summer day.

3.9

30 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Chicken Breasts With Fruit Salsa Recipe

1/4 tablespoon Canola oil
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 Garlic clove, minced
1 Boneless skinless chicken breast halves
1/2 tablespoon Butter
0.19 cup Pineapple tidbits, drained
0.13 cup Quartered fresh strawberries
1/4 Kiwifruit, peeled, quartered and sliced
0.06 cup Chopped Red Onion
1/4 Jalapeno pepper, seeded and chopped
1/4 teaspoon Cornstarch
0.06 cup Orange juice

Nutrition
value

151

calories per serving

4 g Fat2 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
5mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home