350 gram Large cooked and peeled prawns, tails left
100 gram Mushrooms, wiped and halved
1 Juice lemon
75 gram Wild rocket, finely chopped
Nutrition value
598
calories per serving
33 g Fat42 g Protein66 g Carbs3 g FiberOther
Current Totals
33 g Fat
42 g Protein
66 g Carbs
3 g Fiber
MacroNutrients
Carbs
66 g
Protein
42 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
320 mg
Vitamin B9
2636 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
487 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
