1 Large russet potato, thinly sliced with a mandolin
Salt and pepper
4 Shallots, thinly sliced
6 ounce Baby spinach
4 Salmon fillets, skinned, wild if possible
1 Lemons, thinly sliced
Nutrition value
62
calories per serving
< 1 g Fat2 g Protein11 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
3284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment