These low-carb salmon croquettes with dill sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers.
Ingredients For Salmon Croquettes With Dill Sauce Recipe
1.5 cup plain yogurt or light sour cream
0.25 cup Dijon mustard
6 sprig fresh dill, chopped
4 can 7.5 ounces each unsalted salmon, packed in water
4 celery stalks, finely chopped
1 large white onion, finely chopped
4 large eggs, beaten
0.5 tablespoon Salt
As required Black pepper
1 tablespoon olive oil
Nutrition value
109
calories per serving
5 g Fat6 g Protein10 g Carbs2 g FiberOther
Current Totals
5 g Fat
6 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
6 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
105 mg
Iron
2 mg
Vitamin A
512 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment