Salmon Caesar Salad Recipe

Name: Salmon Caesar Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By EatingWell

This easy caesar salad subs creamy greek yogurt and buttermilk for the traditional egg yolks and olive oil and mixes in mildly bitter radicchio in addition to classic romaine. Using just a small amount of flavorful parmigiano-reggiano shaves calories and sodium too.

4.2

18 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Salmon Caesar Salad Recipe

1.5 tablespoon Extra virgin olive oil
4 Skinless salmon fillets
1 teaspoon Ground pepper, divided
0.1200000000000001 teaspoon Salt plus 1/2 teaspoon, divided
0.5 cup Buttermilk
0.25 cup Nonfat plain greek yogurt
0.25 cup Grated parmigiano reggiano cheese
2 tablespoon Lemon juice
1.5 teaspoon Worcestershire sauce
1 teaspoon Grated garlic
0.5 teaspoon Dijon mustard
5 cup Chopped Romaine Lettuce
3 cup Chopped radicchio
3 tablespoon Thinly sliced fresh basil, plus more for garnish

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Nutrition
value

281

calories per serving

9 g Fat18 g Protein30 g Carbs4 g FiberOther

Current Totals

9 g Fat
18 g Protein
30 g Carbs
4 g Fiber

MacroNutrients

Carbs
30 g
Protein
18 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
590 mg
Iron
6 mg
Vitamin A
2472 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
160 mcg
Vitamin B12
1 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
470 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.