Salmon Caesar Salad Recipe

Recipe By Kitchen Nine

4.6
21 Rating -
Rate
15minstotal
15m.total
Salmon Caesar Salad
plan
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ingredients serve

Ingredients for Salmon Caesar Salad Recipe

  • 1/2 Tassal salmon portions, skin off, halved
  • 1/4 tablespoon Oil
  • 1 Eggs, poached
  • 1/2 Baby cos lettuce, centre leaves washed
  • 1/4 cup Croutons
  • 0.06 cup Parmesan cheese, shaved
  • 0.13 cup Caesar Dressing
  • As required Black pepper, to serve
Nutrition
value
132
calories per serving
8 g Fat10 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    24mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine