Salmon With Basil Mayo Recipe

Name: Salmon With Basil Mayo Recipe
Total time: 13 min
Yield: 4
Cuisine: American

Recipe By Taste

Simple, healthy and most of all delicious, this pan-fried salmon is the perfect weeknight go-to meal when you're pressed for time.

4.5

22 Rating - Rate

Non Vegdiet

13minstotal

7minsPrep

6minsCook

ingredients serves

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Ingredients For Salmon With Basil Mayo Recipe

180 gram 4 x salmon fillet portions
0.25 cup Olive oil
2 tablespoon Chopped flat-leaf parsley
1 tablespoon Finely grated lemon rind
0.25 cup Shredded basil
0.6699999999999999 cup Whole egg mayonnaise

Nutrition
value

262

calories per serving

23 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

23 g Fat
14 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
14 g
Fiber
1 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
67 mg
Iron
2 mg
Vitamin A
297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
68 mg
Vitamin B9
547 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
27 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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