Salmon With Basil Mayo Recipe

Recipe By Taste

Simple, healthy and most of all delicious, this pan-fried salmon is the perfect weeknight go-to meal when you're pressed for time.

4.5
22 Rating -
Rate
13minstotal
7minsPrep
6minsCook
13m.total
7m.Prep
6m.Cook
Salmon With Basil Mayo
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ingredients serve

Ingredients for Salmon With Basil Mayo Recipe

  • 45 gram 4 x salmon fillet portions
  • 0.06 cup Olive oil
  • 1/2 tablespoon Chopped flat-leaf parsley
  • 1/4 tablespoon Finely grated lemon rind
  • 0.06 cup Shredded basil
  • 0.17 cup Whole egg mayonnaise
Nutrition
value
262
calories per serving
23 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    68mg
  • Vitamin B9
    547mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    27mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste