Ingredients For Nyc Style Bagels With Salmon Recipe
1 Pouch starkist selects e. v. o. o. pink salmon in extra virgin olive oil
4 Miniature bagels, sliced in 1/2
4 tablespoon Cream cheese, 1/3rd less fat
1 Plum tomato, thinly sliced
1 tablespoon Diced red onion
1 teaspoon Capers
0.25 Avocado, thinly sliced
Fresh dill weed
Nutrition value
59
calories per serving
5 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
401 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
