Ingredients For Salmon, Bacon And Potato Hash Recipe
2 pound Baking potatoes
Salt
1 inch 4 thick slices of bacon, cut into
0.25 cup Vegetable oil
1 inch 1 onion, cut into dice
0.5 inch 1 small granny smith apple, cut into dice
Grilled glazed salmon, broken into chunks
Freshly ground pepper
Nutrition value
192
calories per serving
11 g Fat2 g Protein20 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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