Saladh Bhaji Recipe

Name: Saladh Bhaji Recipe
Total time: 35 min
Yield: 6
Cuisine: Goan

Recipe By BonGong

Saladh bhaji is a quick easy breakfast idea. Tomato preparation the goan way.

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35minstotal

ingredients serves

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Ingredients For Saladh Bhaji Recipe

2 cup Sliced onion
3 cup Sliced Tomatoes
5 Garlic Cloves
1 tablespoon Coconut oil
1 teaspoon Mustard seeds
2 Green chilies cut lengthwise
3.5 teaspoon Sugar
1.25 teaspoon Salt
0.5 teaspoon Turmeric
0.5 teaspoon Kashmiri chili powder

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

2 g Fat
2 g Protein
6 g Carbs
5 g Fiber

MacroNutrients

Carbs
6 g
Protein
2 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
1051 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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