Ingredients For Russian Beet Salad With Sour Cream Recipe
3 Beets
0.25 cup Sour cream
3 Cloves Garlic, Crushed
1 cup Grated havarti cheese
0.5 cup Finely Chopped Walnuts
5 tablespoon Pitted prunes, cubed
Nutrition value
244
calories per serving
18 g Fat10 g Protein11 g Carbs2 g FiberOther
Current Totals
18 g Fat
10 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
215 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
206 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
