These attractive kabobs from Lisa White of San Diego, California put rosemary in the spotlight. The chicken and vegetables have a lovely, fresh herb flavor whether you choose to use the rosemary stems as skewers or not.
Ingredients For Rosemary-Skewered Artichoke Chicken Recipe
0.33333333333333326 cup Olive oil
2 tablespoon Snipped fresh dill
1 tablespoon Minced fresh oregano
2 teaspoon Grated lemon zest
2 Garlic cloves, minced
0.5 teaspoon Salt
0.25 teaspoon Pepper
1.5 pound Boneless skinless chicken breasts, cut into 1 inch cubes
6 Fresh rosemary stems
1 can Water packed artichoke hearts, rinsed, drained and halved
2 inch Medium yellow summer squash, cut into 1 slices
6 Cherry tomatoes
Nutrition value
495
calories per serving
31 g Fat22 g Protein34 g Carbs3 g FiberOther
Current Totals
31 g Fat
22 g Protein
34 g Carbs
3 g Fiber
MacroNutrients
Carbs
34 g
Protein
22 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
161 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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