I enjoy cooking, and this has become a signature entree. My wife asks me to make it once a week. It's a simple dish to prepare, and the colorful vegetables make it attractive. -Robert Dessell, Pensacola, Florida.
Ingredients For Rosemary-Garlic Chicken And Veggies Recipe
0.5 cup Chopped sweet yellow pepper
0.5 cup Chopped sweet red pepper
1 Small onion, cut into wedges
1 Small zucchini, halved and cut into 1/2 in slices
2 tablespoon Olive oil, divided
2 Boneless skinless chicken breast halves
2 Garlic cloves, sliced
2 sprig Fresh rosemary
Nutrition value
157
calories per serving
14 g Fat3 g Protein4 g Carbs6 g FiberOther
Current Totals
14 g Fat
3 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
766 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
41 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment