Rosemary-Garlic Chicken And Veggies Recipe

Recipe By Taste Of Home

I enjoy cooking, and this has become a signature entree. My wife asks me to make it once a week. It's a simple dish to prepare, and the colorful vegetables make it attractive. -Robert Dessell, Pensacola, Florida.

3.8
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Rosemary-Garlic Chicken And Veggies
plan
Bookmark

ingredients serve

Ingredients for Rosemary-Garlic Chicken And Veggies Recipe

  • 1/4 cup Chopped sweet yellow pepper
  • 1/4 cup Chopped sweet red pepper
  • 1/2 Small onion, cut into wedges
  • 1/2 Small zucchini, halved and cut into 1/2 in slices
  • 1 tablespoon Olive oil, divided
  • 1 Boneless skinless chicken breast halves
  • 1 Garlic cloves, sliced
  • 1 sprig Fresh rosemary
Nutrition
value
157
calories per serving
14 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    41mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home