Ingredients For Rosemary Chicken Over Cranberries & Carrots Recipe
2.5 pound Chicken
6 Carrots or bag of baby carrots
2 cup Cranberries
4 Cloves garlic
2 tablespoon Rosemary plus more for garnish
1 teaspoon Thyme
0.75 teaspoon Red pepper flakes
2 tablespoon Butter
0.75 teaspoon Kosher salt
Couple twists of fresh cracked pepper
Nutrition value
453
calories per serving
28 g Fat36 g Protein15 g Carbs8 g FiberOther
Current Totals
28 g Fat
36 g Protein
15 g Carbs
8 g Fiber
MacroNutrients
Carbs
15 g
Protein
36 g
Fiber
8 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
2124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
387 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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