Rosemary And Baby Carrot Chicken Recipe

Name: Rosemary And Baby Carrot Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Honest Cooking

This juicy, flavorful chicken is made in the oven and ready from start to finish in 45 minutes. Enjoy.

4.2

19 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Rosemary And Baby Carrot Chicken Recipe

1 Large chicken breasts, halved
1/2 cup Baby carrots
1/4 Red onion sliced ??into thin strips
1/4 stalk Fresh rosemary
1/4 teaspoon Dried Rosemary
1/2 tablespoon Brown sugar
3/4 tablespoon Worcestershire sauce
0.13 teaspoon Chili powder
1/2 tablespoon Balsamic vinegar
1/2 tablespoon Soy
1/2 tablespoon Ketchup

Nutrition
value

123

calories per serving

4 g Fat2 g Protein20 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
20g
Fiber
11g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
222mg
Iron
6mg
Vitamin A
2314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking