Roasted Squash Recipe

Recipe By All Recipes

Roasted squash makes a great side dish to any type of meat or poultry or as part of a vegetarian meal. Panko adds flavor and a crunchy topping.

4.4
17 Rating - Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook

ingredients serves

6
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Ingredients For Roasted Squash Recipe

Nutrition
value
187
calories per serving
11 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    4 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    1 mg
  • Phosphorus
    47 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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