Roasted Delicata Squash Recipe

Name: Roasted Delicata Squash Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Fit Foodie Finds

This easy roasted delicata squash is the perfect pairing to any harvest meal Enjoy a creme fraiche drizzle and the rich savory flavors of delicata squash. No peeling required.

4.2

30 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Roasted Delicata Squash Recipe

1/2 Small delicata squash
3/4 tablespoon Olive oil
1/4 tablespoon Maple syrup
0.03 teaspoon Cayenne pepper
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 tablespoon Creme fraiche
1/4 Garlic clove, made into a paste
0.03 teaspoon Salt
0.03 teaspoon Pepper
1/2 tablespoon Fresh thyme
3 teaspoon Lemon juice

Nutrition
value

129

calories per serving

11 g Fat< 1 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
134mg
Iron
9mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fit Foodie Finds