Ingredients For Roasted Root Vegetable Buddha Bowls With Maple Cinnamon Tahini Dressing Recipe
1 inch Large sweet potato chopped into 0.25 to 0.5 cubes
2 inch Large parsnips peeled and sliced into 0.25 rounds
2 Medium golden beets peeled and chopped into wedges
Grapeseed oil and sea salt for roasting or olive oil
10 ounce Spinach or greens of choice
0.5 Small head cabbage sliced
3 cup Cooked Brown Rice
0.33000000000000007 cup Tahini
0.25 cup Water
1 tablespoon Fresh lemon juice
2 tablespoon Pure maple syrup
0.5 teaspoon Ground cinnamon
Nutrition value
602
calories per serving
3 g Fat14 g Protein126 g Carbs7 g FiberOther
Current Totals
3 g Fat
14 g Protein
126 g Carbs
7 g Fiber
MacroNutrients
Carbs
126 g
Protein
14 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
111 mg
Iron
9 mg
Vitamin A
2061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
2 mg
Phosphorus
281 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment