2 Large red bell peppers stems and seeds removed, cut in 1/2 vertically from stem to butt
1 cup Low sodium chicken broth
As required Salt and freshly ground black pepper, to taste
0.5 cup Heavy whipping cream
2 cup Fresh spinach leaves
0.5 cup Freshly Grated Parmesan Cheese
2 tablespoon Freshly chopped parsley , or 1 tablespoon dried
Nutrition value
611
calories per serving
28 g Fat43 g Protein43 g Carbs29 g FiberOther
Current Totals
28 g Fat
43 g Protein
43 g Carbs
29 g Fiber
MacroNutrients
Carbs
43 g
Protein
43 g
Fiber
29 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
704 mg
Iron
10 mg
Vitamin A
3690 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
260 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
312 mg
Manganese
4 mg
Phosphorus
691 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
