Ingredients For Roasted Red Pepper Soup With Mozzarella Recipe
4 Red bell peppers
1 tablespoon Olive oil
2 Large onions, chopped
3 Cloves garlic, sliced
2 cup Vegetable broth or reduced sodium chicken broth
1 cup Water
0.25 teaspoon Cracked black pepper
1 cup Thinly sliced fresh basil leaves
0.5 Yellow bell pepper, diced
8 Small mozzarella balls, quartered
4 Slices crusty multigrain or whole wheat bread
Nutrition value
538
calories per serving
16 g Fat38 g Protein54 g Carbs49 g FiberOther
Current Totals
16 g Fat
38 g Protein
54 g Carbs
49 g Fiber
MacroNutrients
Carbs
54 g
Protein
38 g
Fiber
49 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
252 mg
Iron
11 mg
Vitamin A
2453 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
400 mg
Manganese
4 mg
Phosphorus
569 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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