4 Red bell peppers, or a jar of store bought roasted red peppers
2 tablespoon Olive oil
1 Large onion, chopped
4 teaspoon Garlic, minced
5.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
4 cup Chicken
0.25 cup Dry white wine, such as chardonnay
0.5 cup Sour cream, plus more for garnish
Scallions, sliced for garnish
Nutrition value
316
calories per serving
11 g Fat26 g Protein23 g Carbs24 g FiberOther
Current Totals
11 g Fat
26 g Protein
23 g Carbs
24 g Fiber
MacroNutrients
Carbs
23 g
Protein
26 g
Fiber
24 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
89 mg
Iron
5 mg
Vitamin A
1279 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
