4 cup Low sodium vegetable broth or reduced sodium chicken broth
12 ounce 1 jar roasted red sweet peppers, drained and coarsely chopped
1 cup Peeled and chopped potato
2 tablespoon Snipped fresh oregano
0.75 teaspoon Salt
1 tablespoon Basil pesto
1 tablespoon Olive oil
Nutrition value
536
calories per serving
19 g Fat46 g Protein41 g Carbs34 g FiberOther
Current Totals
19 g Fat
46 g Protein
41 g Carbs
34 g Fiber
MacroNutrients
Carbs
41 g
Protein
46 g
Fiber
34 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
254 mg
Iron
9 mg
Vitamin A
3622 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
286 mg
Manganese
4 mg
Phosphorus
476 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
