Ingredients For Pig Of Week:Off With Ir Heads Recipe
A whole pig's head split in two
A disposable razor for shaving the pig
1 cup Sea salt for seasoning
Duck fat
1 kilogram Small potatoes
15 Shallots, peeled and kept whole or halved
Garlic
400 gram Smoked bacon
Borlotti beans
Bundle of thyme
2 liter Chicken Stock
A bottle of white wine
Dijon mustard
Nutrition value
1220
calories per serving
74 g Fat95 g Protein40 g Carbs5 g FiberOther
Current Totals
74 g Fat
95 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
95 g
Fiber
5 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
136 mg
Iron
7 mg
Vitamin A
114 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
179 mg
Manganese
1 mg
Phosphorus
1053 mg
Selenium
95 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
