Current Totals
Fat
74g
Protein
95g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
95g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
136mg
Iron
7mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
2mcg
Magnesium
179mg
Manganese
< 1mg
Phosphorus
1053mg
Selenium
95mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment