Eating a healthful diet can be hard to do when you're celebrating, but it doesn't mean you have to skip the yum These classic appetizers are lightened up with a few better-for-you ingredients.
Ingredients For Roasted Pepper Soup Shooters Recipe
3 Yellow sweet peppers
0.5 cup Chopped onion
2 Cloves garlic, minced
1 teaspoon Olive oil
2.5 cup Vegetable broth
1 cup Chopped peeled sweet potato
2 tablespoon Snipped fresh basil
2 tablespoon White balsamic vinegar or white wine vinegar
Grape tomatoes, halved diagonally
Small fresh basil leaves
Nutrition value
132
calories per serving
4 g Fat16 g Protein7 g Carbs2 g FiberOther
Current Totals
4 g Fat
16 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
16 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
1455 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
