My husband calls me an aerobic cook because I can make this Italian dish in just 30 minutes. No one will accuse you of cutting corners. It tastes like it's been simmering deliciously for hours. Regina Cowles, Boulder, Colorado.
Ingredients For Roasted Pepper Chicken Penne Recipe
1 pound Boneless skinless chicken breasts, cut into 1 inch strips
0.25 cup Balsamic vinegar
1 Package penne pasta
1 Medium onion, sliced
3 Garlic cloves, sliced
0.25 cup Olive oil
1 can Crushed Tomatoes
1 cup Julienned roasted sweet red peppers
1 cup Chicken Broth
3 teaspoon Italian Seasoning
0.25 teaspoon Salt
1 cup Shredded Parmesan Cheese
Nutrition value
331
calories per serving
19 g Fat25 g Protein14 g Carbs7 g FiberOther
Current Totals
19 g Fat
25 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
25 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
194 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
