10 ounce 2 medium honeynut squash, halved lengthwise, each
1 tablespoon Salted butter, softened
0.25 teaspoon Cinnamon
4 teaspoon Pure maple syrup
2 tablespoon Pecans, chopped
Nutrition value
67
calories per serving
5 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
5 g Fat
1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment