Last week i wasn't feeling too well. the whole week i felt run down and small symptoms of a cold coming on-a little tickle in my throat and a little sniffle in my.
0.25 cup Freshly grated parmesan, plus more for serving
Kosher salt and freshly ground pepper
Nutrition value
401
calories per serving
25 g Fat32 g Protein11 g Carbs1 g FiberOther
Current Totals
25 g Fat
32 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
32 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
