Flavorful roasted garlic and broccoli collide with creamy parmesan risotto into one killer side dish that's incredibly easy to throw together and ready in under 30 minutes too
Ingredients For Roasted Garlic Broccoli Parmesan Risotto Recipe
2 cup Fresh broccoli florets
1 tablespoon Olive oil
As required Salt and pepper to taste
1 Medium onion finely diced
3 tablespoon Butter
0.75 cup Arborio rice
0.25 cup White wine
3 Cloves roasted garlic minced
2 cup Hot chicken broth
0.25 cup 1/2 and half cream
0.5 cup Grated parmesan cheese
Nutrition value
275
calories per serving
7 g Fat20 g Protein29 g Carbs4 g FiberOther
Current Totals
7 g Fat
20 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
20 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
148 mg
Iron
3 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment