Roasted fish bruschetta recipe-a healthy italian classic with tons of wow-factor Crispy bread topped with fresh roasted fish and herbaceous tomato sauce.
4 piece 4 white fish fillets, or 1 large fillet cut into
1 inch 4 slices country bread, thick
0.5 cup Fresh basil leaves
Salt and pepper
Olive oil
Nutrition value
70
calories per serving
2 g Fat4 g Protein9 g Carbs8 g FiberOther
Current Totals
2 g Fat
4 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
119 mg
Iron
3 mg
Vitamin A
2479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
3 mg
Phosphorus
78 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment