Roasted Carrot Split Pea Soup Recipe

Name: Roasted Carrot Split Pea Soup Recipe
Total time: 260 min
Yield: 4
Cuisine: American

Recipe By LMLD Kitchen

Roasted carrot split pea soup is a tasty creamy soup for those cool evenings with a touch of thyme and rosemary, enjoy it with a side of crusty bread.

4.9

29 Rating - Rate

Non Vegdiet

4hr 20minstotal

20minsPrep

4hr Cook

ingredients serves

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Ingredients For Roasted Carrot Split Pea Soup Recipe

5 Carrots
1 cup Yellow split peas
3 cup Chicken
1 tablespoon Olive oil
3 Cloves garlic
1 Small yellow onion
0.5 tablespoon Dried rosemary
0.5 tablespoon Dried thyme
1 teaspoon Salt
0.5 teaspoon Pepper

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Nutrition
value

347

calories per serving

21 g Fat25 g Protein15 g Carbs11 g FiberOther

Current Totals

21 g Fat
25 g Protein
15 g Carbs
11 g Fiber

MacroNutrients

Carbs
15 g
Protein
25 g
Fiber
11 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
150 mg
Iron
6 mg
Vitamin A
2952 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
273 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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