Current Totals
Fat
258g
Protein
12g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
12g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
568mg
Iron
15mg
Vitamin A
8151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
314mcg
Vitamin B12
0mcg
Vitamin C
197mg
Vitamin E
37mg
Copper
< 1mcg
Magnesium
168mg
Manganese
4mg
Phosphorus
184mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment