Roasted carrot soup is a simple, healthy soup combining roasted carrots and onions with spices, broth, and a touch of heavy cream. Using a blender guarantees the smoothest texture. A perfect cozy day meal.
As required Kosher salt and freshly ground black pepper to taste
3.5 cup Lower sodium chicken broth divided
0.5 teaspoon Rosemary
0.5 teaspoon Thyme
2 tablespoon Garlic minced
2 tablespoon Ginger minced
0.33000000000000007 cup Heavy cream or more, to taste
Slices of toasted bread to serve
Nutrition value
195
calories per serving
10 g Fat5 g Protein19 g Carbs13 g FiberOther
Current Totals
10 g Fat
5 g Protein
19 g Carbs
13 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
13 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
6408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
