Ingredients For Crispy Brussels Sprouts With Goat Cheese Recipe
1 pound Brussels Sprouts
3 tablespoon Olive oil
1 teaspoon Kosher salt
Fresh Ground Black Pepper
3 tablespoon Mild or spicy harissa
Nutrition value
141
calories per serving
11 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
11 g Fat
5 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
