Roasted Brussels Sprouts Recipe

Recipe By EatingWell

Chef michael symon loves brussels sprouts because they can be cooked so many different ways. In this healthy recipe, the rich flavor of the walnuts, dijon and capers is perfection with roasted meats.

4.2
28 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

8
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Ingredients For Roasted Brussels Sprouts Recipe

Nutrition
value
143
calories per serving
10 g Fat6 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    454 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    103 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    132 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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