Roasted bell pepper soup Recipe

Name: Roasted Bell Pepper Soup Recipe
Total time: 55 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

Rich, smooth and comforting soup which is healthy and perfect for wintery evenings.

3.7

22 Rating - Rate

Non Vegdiet

55minstotal

40minsPrep

15minsCook

ingredients serves

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Ingredients For Roasted bell pepper soup Recipe

3 large red bell peppers
2 teaspoon 2 to 2 Sprig Italian seasoning
1 medium tomato
2 tablespoon medium potatoes OR 1 all purpose flour OR 1 tbsp cornstarch OR 1 tbsp ragi flour
1 large onion
1 small bulb of garlic
3 tablespoon vegetable oil
2 cubes of chicken/ vegetable or lamb stock
3 cup Hot water
lime wedges to serve

Nutrition
value

787

calories per serving

35 g Fat32 g Protein79 g Carbs76 g FiberOther

Current Totals

35 g Fat
32 g Protein
79 g Carbs
76 g Fiber

MacroNutrients

Carbs
79 g
Protein
32 g
Fiber
76 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
303 mg
Iron
17 mg
Vitamin A
4611 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
593 mg
Manganese
4 mg
Phosphorus
687 mg
Selenium
48 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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