Current Totals
Fat
31g
Protein
84g
Carbs
453g
Fiber
28g
MacroNutrients
Carbs
453g
Protein
84g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
15mg
Vitamin A
5344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
131mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
432mg
Manganese
1mg
Phosphorus
1247mg
Selenium
< 1mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment