Ingredients For Roasted Beetroot And Barley Salad With Balsamic And Blue Cheese Recipe
4 Medium beetroot, scrubbed, trimmed
5 tablespoon Olive Oil, Divided
1 cup Pearl barley, rinsed, drained well
2 tablespoon Balsamic vinegar
2 tablespoon Red wine vinegar
2 tablespoon Shallot, Finely Chopped
1 tablespoon Light brown sugar
60 gram Baby rocket leaves
1 Fennel bulb, trimmed, cored, shaved on a vegetable slicer or mandolin
0.5 cup Pecans, lightly toasted, very coarsely chopped
Nutrition value
742
calories per serving
46 g Fat21 g Protein70 g Carbs31 g FiberOther
Current Totals
46 g Fat
21 g Protein
70 g Carbs
31 g Fiber
MacroNutrients
Carbs
70 g
Protein
21 g
Fiber
31 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
837 mg
Iron
15 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
318 mg
Manganese
5 mg
Phosphorus
563 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
