Roasted Beet Salad With Maple Balsamic Dressing Recipe

Recipe By Slurrp

This roasted beet salad is a vibrant and flavorful dish that combines the earthy sweetness of roasted beets with the tangy and slightly sweet maple balsamic dressing. The beets are roasted to perfection, bringing out their natural sweetness and adding a delicious caramelized flavor. The dressing is a perfect balance of tangy balsamic vinegar and sweet maple syrup, creating a delightful combination of flavors. Topped with crunchy walnuts and creamy goat cheese, this salad is a perfect side dish or light lunch option.

4.9
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
20m.total
5m.Prep
Roasted Beet Salad With Maple Balsamic Dressing
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Ingredients for Roasted Beet Salad With Maple Balsamic Dressing Recipe

  • 2 Medium Beets
  • 2 cup Mixed Greens
  • 1/4 cup Walnuts, Chopped
  • 0.13 cup Crumbled Goat Cheese
  • 1 tablespoon Balsamic Vinegar
  • 1/2 tablespoon Maple Syrup
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Roasted Beet Salad With Maple Balsamic Dressing Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Wash and trim the beets, then wrap them individually in aluminum foil.
  • STEP 3.Place the wrapped beets on a baking sheet and roast in the preheated oven for about 45-60 minutes, or until they are tender when pierced with a fork.
  • STEP 4.Remove the beets from the oven and let them cool slightly. Once cool enough to handle, peel off the skin and cut the beets into bite-sized pieces.
  • STEP 5.In a small bowl, whisk together the balsamic vinegar, maple syrup, olive oil, salt, and pepper to make the dressing.
  • STEP 6.In a large bowl, combine the roasted beets, mixed greens, walnuts, and crumbled goat cheese.
  • STEP 7.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 8.Serve the roasted beet salad immediately and enjoy!

Cooking Tips

  • To save time, you can roast the beets ahead of time and store them in the refrigerator until ready to use.
  • If you don't have maple syrup, you can substitute it with honey or agave syrup.
  • Feel free to add other toppings to the salad, such as sliced avocado or dried cranberries, for extra flavor and texture.

Storage and Serving

  • This roasted beet salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • If making the salad ahead of time, keep the dressing separate and add it just before serving to prevent the greens from wilting.
  • Serve the salad as a side dish with grilled chicken or fish, or enjoy it as a light lunch on its own.
Nutrition
value
910
calories per serving
69 g Fat21 g Protein54 g Carbs10 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    21g
  • Carbs
    54g
  • Fiber
    10g

MacroNutrients

  • Carbs
    54g
  • Protein
    21g
  • Fiber
    10g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    471mg
  • Iron
    4mg
  • Vitamin A
    810mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    240mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    154mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    494mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp